AHH: Baked Asparagus Fries with Lemon Hollandaise Sauce; Guiltless Cheese Board
Nothing helps me unwind quite like a good glass of wine, great food, and fine company. This At Home Happy-Hour will deliver all three...
3 Ingredient Cookies
These 3-Ingredient cookies are one of my favorite things in life! They are a guilt free way to satisfy your sweet tooth and can be made...
Food Prep 101
One of my FAVORITE parts of the 21-day fix is the ample opportunity to create daily culinary delights, or the option not to. I’m talking...
Chicken (Fajita) Soup for the Soul
I love food that isn’t just nourishing for the body, but also the soul, and this soup does both. Not only is this an easy, fool-proof...
21-Day Fix Quiche
I’m constantly looking for quick, easy recipes that are tasty, easy on the wallet, and travel well; and boy-oh-boy does this recipe have...
The Caramelized Effect
I love finding ways to add flavor to dishes without tons of added fats, oils, and sugars. Behold: The Caramelized Onion. I adore...
At Home Happy-Hour
A lot of the complaints I hear from people starting on their health and fitness journey have to do with changes in their social schedule....
For the love of food
I am a self-professed foodie. Since I was a young girl, food was my reward system. If I made good grades, pancakes at Perkins. If I did...